Hemorrhoids
Hemorrhoids, or piles, are swollen veins in the lower rectum or anus. They are very common and considered extremely painful, especially when sitting. Hemorrhoids may cause redness, irritation, itch, bleeding and painful bowel movements. One or more hard, tender lumps may exist internally, externally or both, depending on the severity of the case. Internal hemorrhoids typically do not cause discomfort, but may cause bleeding.
Hemorrhoids are often the result of strain during bowel movements, chronic diarrhea, constipation or pressure on the area due to pregnancy. A high-fiber diet with plenty of fluids is recommended for preventing hemorrhoids. Avoid straining and stay active to prevent constipation. Fiber supplements are also helpful in keeping stool soft and bowel movements regular.
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